Is Having High Expectations Good or Bad?
Do you feel like you’re one to set high expectations for yourself? Learn the pros and cons of having high expectations and see how it could affect you!Read More
Quarantine Survival Tips: 6 Signs of Affected Mental Health
Have you been displaying signs of irritability and demotivation? Your mental health might be affected from this quarantine period! Read more here.Read More
Cyberbullying: How to Cope With Online Bullies
Are you a victim of online bullying? Here’s what you can do when someone is posting harmful and negative content about you.Read More
Does Your Everyday Life Stress You Out? Here Are 5 Ways to De-stress
Stress is an inevitable part of life, whether it’s the pressure of getting good grades or a deteriorating social life. Here are 5 simple ways to de-stress and calm your mind.Read More
High-Functioning Depression: What Is It?
Depression has many faces, and high-functioning depression is a new form of mental illness plaguing the world. In our article, we shed some light on what it is and how you can manage it better.Read More