Is Being Too Positive Harmful? 4 Signs of Toxic Positivity You Need To Be Aware Of
Sometimes, too much of a good thing can be bad. Here are some signs toxic positivity has taken over your life. Read More
Feel Like Giving Up? Keep Your Chin Up with These Useful Reminders
If you feel like you’ve reached the end of your wits, these reminders may be able to help you get back on track.Read More
Your 101 Guide to Seeking Mental Health Help in Malaysia
Struggling to cope in this trying time? From pricing to procedure, here’s a quick guide on seeking mental health help in Malaysia. Read More
Digital Detox: 7 Ways To Disconnect and Unplug From Your Devices
There’s more to life than what’s on your screen. Take care of yourself by unplugging and detoxing with these simple activities.Read More
Is Having High Expectations Good or Bad?
Do you feel like you’re one to set high expectations for yourself? Learn the pros and cons of having high expectations and see how it could affect you!Read More